Happy Galentine’s Day, FitReaders! I have missed a few of the weekly check-in’s though rest assured I’m still here sweating away. I am enjoying a new Fitbit device with a heart rate monitor so I have all kinds of stats at my fingertips now about my heart health, sleep, and movement.
If you use Fitbit let’s be friends! Find me: https://www.fitbit.com/user/25D46K.
Here’s how I did this week:
2/6 8,000 approx. (new device)
2/7 12,460 steps
2/8 8,380 steps
2/9 10,353 steps
2/10 10,200 steps
2/11 14,840 steps
2/12 10,865 steps
Fitness success of the week: I’m not obsessed with the scale, but I’ve lost about 10 pounds this year so far, so yay!
Audiobooks listened to on walks: Hero by Samantha Young, The Ruby Circle by Richelle Mead
How was your week? Are you planning to indulge a little this weekend for Valentine’s Day? I know I’ll probably go over my calorie goal but what can you do.